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Our Raw Walnuts are widely demanded in the market for its various health benefits. These are high in omega 3 acids, oleic acid, etc which helps in preventing various cardiovascular diseases. They increase the body's ability to properly absorb calcium, which helps promote the good health of the bones. They have high content of various essential minerals like potassium, copper, magnesium, etc which help in the proper metabolism. Further, Walnuts, contain high levels of monounsaturated fats which help in controlling and preventing diabetes.